Yogārūḍa is a Sanskrit compound consisting of the terms yoga and ārūḍha (आरूढ) which means engaged in profound and abstract meditation.

​

योगारूढस्य तस्यैव शमः कारणमुच्यते

​

​

Yogarūḍa is a private studio run by a Hatha Yoga Instructor certified by Isha Hatha School of Yoga in Bengaluru, Karnataka.

 

Yogarūḍa offers the following yoga classes and programs to you:

​

Angamardana is a series of 30 processes to invigorate the body and reach peak physical fitness and mental health.

 

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete wellbeing.

 

Yogasanas are a set of powerful postures for elevating one’s consciousness, stabilizing one’s mind, emotions and energy system and decelerating the aging process.

​

​

 

​