“Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.”

-Sadhguru

PROGRAMS OFFERED

Angamardana

Angamardana is a series of 30 processes to invigorate the body and reach peak physical fitness and mental health.

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete wellbeing.

Yogasanas

Yogasanas are a set of powerful postures for elevating one’s consciousness, stabilizing one’s mind, emotions and energy system and decelerating the aging process.

PROGRAMS OFFERED

Angamardana

Angamardana is a series of 30 processes to invigorate the body and reach peak physical fitness and mental health.

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete wellbeing.

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Yogasanas

Yogasanas are a set of powerful postures for elevating one’s consciousness, stabilizing one’s mind, emotions and energy system and decelerating the aging process.